Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

North East mayor Kim McGuiness has teamed up with celebrity chef Jamie Oliver to ban junk food adverts from the Tyne and Wear ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

In the world of health fads, certain foods have earned an unfair reputation as dietary villains, often due to past ...

Parents are pushing back against repetitive, unhealthy kids’ menus, calling for more nutritious and creative dining options.

Encouraging children to eat vegetables can be a daunting task for many parents. While some kids naturally enjoy them, others ...

The Health and Human Services secretary is standing at the opposite end of his late father’s anti-poverty legacy.

Parents around the country might recall an advertisement that aired in the late 1980s comparing your brain on drugs to an egg frying in a pan. While those sorts of messages might’ve been memorable, ...

Driving for hours on end without the right sustenance will quickly leave you running on fumes. Before impulse shopping at the convenience store eats up your budget, try these best road trip snacks ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.