Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
The Non-UPF Program has expanded its certification label to ensure food products are free from ultra-processed ingredients.
2. Non-dairy: Green leafy vegetables (broccoli, bok choy, mustard greens, amaranth), soybean-based foods (soy milk, tofu, soy ...
Using Ordnance Survey data, the online pharmacy and doctor website examined more than 400 high streets, each at least 700 metres long.