Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Perfect salads for any dinner, lunch, holidays, summer, winter or any season. These salad recipes are healthy and easy to ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...