Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Green smoothies are a healthy food that can help you manage your weight, provide great nutrition, keep your bowel movements regular, and support your gut flora. Drinking a green smoothie every morning ...

Three new seasonal shakes have been added by U.S. fast food chain Shake Shack—known for its burgers, fries, and milkshakes—to celebrate the impending holiday season. Shake Shack has announced it’s ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Personal nutrition doesn’t come in a pizza box. Just ask Maddy Degenfelder. Degenfelder, RIT Student Life Center nutrition educator, is delivering facts about whole foods, supplements, and more ...

Shake Shack is expanding to three new cities this year, as well as casinos across the United States, the burger joint announced this week. Shake Shack Chief Development Officer Andrew McCaughan ...