These low-calorie packable lunches are easy to prepare. Each recipe has 350 calories or fewer per serving for the perfect ...

In this video, I show what a balanced, satisfying dinner looks like for me and my family. I break down the portions for ...

Juicy steak in a creamy mushroom sauce, served over egg noodles, is pure family-friendly comfort food. Learn this formula for ...

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and vegetarian options.

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Nestlé is advancing nutrition innovation through global partnerships with leading universities and startups to drive research ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...

By Hope Oliphant Sometimes change begins with a simple conversation. Around a table, neighbors share their stories, what it’s like to work hard and still come up short, to want better for their kids, ...

Dr. Casey Means, President Trump’s nominee for surgeon general, graduated from the Stanford School of Medicine but abandoned ...

As for India, people are either dreaming of retiring at 40 or not tiring until 70. With the shifting financial goalposts, ...

Five ways to engage philanthropists and advocates in early-stage or overlooked causes, such as intensive animal agriculture, ...

Life can get busy, and then all of a sudden, it’s a birthday, Christmas or anniversary, and you’re scrambling for a gift. If you find yourself in this predicament, don’t sacrifice sincerity for a ...