When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch. Other seeds ...
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
Nutritionist and online cooking sensation Luba Pavia has shared a healthy and easy pumpkin soup recipe that has been ...
Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...
As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player ...
Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...
The Kawasaki Vulcan S is a cruiser style motorcycle and is powered by a 649cc engine that produces 59.94bhp and 62.4Nm of torque. Some features on the Vulcan S include an analogue display, dual ...
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