Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet. To make this snack, simply microwave 2 tbsp of dark ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle. Choosing snacks with healthy fats ... and high carb content, sweet bell peppers are a low carb ...

"This weird-sounding combo has the perfect balance of sweet ... To maintain a healthy weight, the NHS says you need to balance the number of calories you consume through food and drink with ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

She notes that some foods that may tick the boxes ... making the treat high in calories, low in protein and more of a dessert than a healthy choice for a main course. “Overall, it’s not ...

Discover satisfying low-sugar alternatives that are both delicious and healthy, without the sugar ... natural peanut butter give a nice balance of sweet and savoury while keeping sugar content ...

We have some tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good ... Choosing goodies that contain fiber, healthy fat, and protein will help steady ...