Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.
Healthy adults should be screened for diabetes with an A1C every three years ... What should you have instead? “Choose whole foods, like veggies and fruits, over ultraprocessed foods,” says Dr. Brown.
Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.
Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...
A little-known desert berry may hold the key to fighting diabetes. Scientists may have uncovered a surprising new weapon in the fight against diabetes: the fruit of an ancient desert plant. Known as ...
The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.
Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, ...
The ongoing federal government shutdown risks taking away Supplemental Nutrition Assistance Program, or SNAP, benefits from Americans, including 1.3 million Georgians.
November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...
While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...
Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.
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