As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

With prediabetes on the rise, a simple A1C blood test reveals exactly where your blood sugar sits and whether you're heading ...

The truth is, many naturally sweet fruits are actually great for blood sugar control — when eaten in moderation. These fruits ...

November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...

To help you make right food choices Dr. Alok Chopra, a cardiologist shared a list 4 common foods items that shouldn't be a ...

For healthy lifestyle, the role of pears can be vital as they can prove beneficial for diabetics and support digestive health ...

Do you often end up popping every dry fruit in your mouth without thinking every dry fruit is healthy for you? Diabetics, ...

A US cardiologist has warned that certain foods often labeled as “healthy” may actually harm heart health when consumed ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...