I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Jelly Roll, whose real name is Jason Bradley DeFord, landed in Sydney, Australia, for the beginning of his Australian tour, ...

How timing your coffee—especially before workouts and away from bedtime—may help support energy, metabolism, and healthy ...

These freezer-section finds make it easy to build balanced, satisfying meals that support your weight-loss goals.

Eli Lilly said on Thursday its experimental weight-loss pill met most criteria for the U.S. Food and Drug Administration's ...

Lifeway Foods grows with strong kefir demand, 28% North American market share, international expansion, and rising production. Learn why LWAY stock is a buy.

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

A groundbreaking study has compared the three top weight loss medications on the market, which has produced some surprising ...

Three new Cochrane reviews find evidence that GLP-1 drugs result in clinically meaningful weight loss, but industry-funded ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...