Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

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Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why eating well helps to fuel beneficial bacteria in the gut, supporting the brain. Simple grocery store staples ...

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

A new WorldAtlas report ranks the 10 least healthy fast-food chains in the U.S., citing high-calorie meals, excessive sodium, and sugar-loaded beverages. Chains like Wendy’s, Taco Bell, McDonald’s, ...