How paying attention to food boosts mental health
Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...
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15 Frozen Chinese Food Meals, Ranked Worst To Best
When the hunger for Chinese food hits but takeout isn't an option, that's when the freezer section of your local grocery ...
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
'I'm a doctor - drinking this much red wine a day reduces risk of heart disease and stroke'
The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...
FDA updates MadeGood granola bar recall to Class II
The recall is now classified as Class II, meaning the consumption of affected products could cause "temporary or medically ...
Red dye No. 3 has been banned, but what about other artificial food dyes?
Health officials banned the artificial food color known as Red 3 from the U.S. food supply in January, citing a federal ...
FDA increases risk level of granola bar recall due to ‘adverse health’ effects
The U.S. Food and Drug Administration ( FDA) has elevated the risk of a recall of various granola bars.
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...