You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...

Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive ...

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Eating a healthy diet can seem like a confusing and complicated task. Should I try keto, or is the real answer vegan? Cut carbs or pile on the fibre? Is sugar evil – should I never lay eyes on a ...

Nearly everyone on the planet could have access to nutritious, culturally appropriate food by 2050 — all while improving the environment — if nations work together to implement a “planetary health ...

Diet Coke is bringing back a fan-favorite flavor out of the vault. The flavor, Retro Diet Coke Lime, was first launched in 2004 but was discontinued in 2018, according to TODAY. The flavor lived on in ...

Maria Branyas Morera lived to the age of 117 with a bit of genetic luck and a healthy diet that included daily yogurts, according to a study published today in Cell Reports Medicine. During her final ...