It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Princess Kate may be the future Queen but she is just like the rest of us when it comes to food - and her favourite dessert is very easy to make.

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Leana, who shares her weight loss journey on her Instagram account, fitzyelifts, discussed how her "belly fat finally ...

In the first four minutes of a recent video for his “Make America Healthy Again” campaign promoting Donald Trump for president, Robert F. Kennedy Jr. presents a seemingly compelling case about ...