Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Can a tasty dessert be healthy? It can, and I'm not just talking about a plate of fresh fruit. The culinary masterpiece I'm ...

Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal or you are interested in a special diet, these healthy desserts are made ...

As kids head back to school and cold season ... apples or pears to sandwiches or as a filling for homemade desserts. You ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Halloween should be filled with spooky surprises, but not the kind that puts children’s health at risk. But for families with ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...