You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Burn is a weight loss supplement that is designed in a liquid form. This formula melts off fat deposited in the body parts by ...

Bollywood is full of impressive weight loss stories and everyone's favourite 'liver' Orhan Awatramani aka Orry has penned his ...

The tiny powerhouses of nutrition, Sabja seeds hold incredible potential with remarkable benefits from weight loss to hair ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

That being said, this amount is right in the middle for the majority of adults to maintain a healthy weight. Read on to find out if a 2,000-calorie meal plan is the right fit for your weight loss ...

Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you’re looking for more healthy inspiration, don’t miss these 65 Best ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

The secret to a long and healthy life is more down to genes than ... lived the longest were also the ones that lost the least weight while consuming less food, suggesting fasting helps some ...

You can have them as an evening snack or a healthy snack in between meals. Red lentil soup pacify pitta and kapha dosha and when paired with vegetables with carrots, the nutrition is enhanced.

Weight loss coach Amber Clemens said she lost 160 pounds by preparing meals at home, switching to zero-sugar beverages, relying on preportioned snacks, counting desserts in her daily caloric ...