As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Make quick and easy energy bites with oats, nut butter, and seeds, perfect for satisfying cravings while providing essential ...

It's true, these Thanksgiving dessert ideas are so good, you'll be dreaming about them! Bringing in some of the best fall ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...