Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

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There is a strong link between the time of day that people drink coffee and their longevity, according to one study.

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At 52, Malaika Arora continues to set fitness goals and reveals a simple, homemade morning drink she follows daily to keep her gut healthy and balanced.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.