The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

This recipe features in the most popular recipes of October 2025 collection. See all stories. As a busy home cook, I know the value of a meal that is easy to prep, nourishing, and guaranteed to ...

TALENTED chef Carter has launched a range of healthy recipes for young children – at the age of FOUR. The budding cook – famed for his TikTok channel, Cooking with Carter – has teamed up with Aldi ...

Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help reverse the issue.

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Unsweetened peanut butter was the top pick of the three dietitians we spoke to, although the exact type varied according to ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

"I wake up, think about what I am going to eat, and go to sleep thinking about what I am going to eat the next day," added ...

Her first solution: Make a list. Write down the plan for the week, then check the fridge and the pantry to see what's already ...

This season, rethink your festive leftovers as an opportunity to craft creative, conscious indulgence. With a little ...

Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...