As a nutritionist, I still believe that fruit is one of the most powerful tools we have for supporting health and longevity.
Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber ...
Discover which fruits pack the most nutrition in this exciting countdown! From tasty treats to superfood powerhouses, your ...
Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...
While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...
Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...
Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...
Prune apple trees in late winter or early spring to prevent disease and help healing. Limit pruning to 25 percent of the tree ...
In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.
I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...
Rice's Fruit Farm is serving up gratitude along with its famous cider and donuts, teaming up with MiraVista Behavioral Health ...