For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Leana, who shares her weight loss journey on her Instagram account, fitzyelifts, discussed how her "belly fat finally ...

Feeling guilty about what we have eaten can make us feel out of control — or be the start of a switch to healthier choices.

If you're trying to eat healthily, you might want to watch out for this particular type of food - and it's something lots of ...

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

The hardest part about eating healthy—whether it’s Halloween or ... and lightened-up versions of your favorite fall desserts. For instance, you can try pumpkin smoothies, peanut butter apple ...