Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Mix two cups of spinach leaves, one cup of fresh blueberries, one-quarter strawberries, sliced almonds, and crumbled feta ...

I legitimately believed what I was eating was a healthy snack to fuel me for the rest of the day ... I needed a refreshing boost and left feeling like I had just eaten a big dessert. I would still ...

In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

We sampled the signature desserts from McDonald's, Burger King, Wendy's, and more, with one delicious item rising far above ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Make quick and easy energy bites with oats, nut butter, and seeds, perfect for satisfying cravings while providing essential ...