As winter sets in, our skin often becomes the first victim of the chilly winds and dry air. The hands, in particular, are ...

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Stiffness eases naturally: Tight knots loosen, leaving the muscles more flexible and comfortable.

BRAINERD — A 52-year-old McGregor man was arrested Oct. 20 after he allegedly sexually assaulted multiple women who were ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

Jaylyn Pruitt is an associate editor for Health, covering sleep products, dental health, skincare, eye care, and more.

with a small hole in the base, while my head was massaged. 'This first stage took around 12 minutes and the sensation was powerful sensual and strong. I immediately began to relax. toxins to the ...