New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

If you had told me that swapping my cozy bathroom rug for a diatomaceous earth stone bath mat was on my Bingo card for the year, I would have said, “Diato-what?” I probably watch more HGTV and DIY ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

Kenneth and Jacquelyn Johnson, the parents of Kendrick Lamar Johnson, have filed an amended federal lawsuit over his death at Lowndes High School in Valdosta, Georgia, in 2013. Screengrab via ...

Kendrick Johnson’s parents have filed an updated federal lawsuit challenging the official cause of their son’s 2013 death at Lowndes High School. The lawsuit claims the ruling of "accidental ...

Which gym mat is best? Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how simple the mats may look. These mats can provide a ...

Inflatable gym mats usually have a height of about 4-8 inches, a width of 3-3.5 feet and a length of anywhere from 1.5 to 39 feet. You should think about the amount of space you have available before ...

Interlocking Garage Floor Mats Non-Slip PVC Garage Floor Tiles - Diamond Pattern Mat Rolls For Workshop & Trailer Protection ...