Malaika Arora continues to inspire fans with her fitness, discipline, and glowing energy. Even at 52, her lifestyle easily matches that of much younger celebrities. While regular workouts and clean ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Identifying constipation as a common problem faced by individuals today, an experienced gastroenterologist suggested ...

The older I get, the more I realize I can't hold my liquor like I used to. While there was a time when I could pack away half ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...

Did you start the New Year with a hangover? Whether you’re newly sober or planning a dry January, here are some great 0% ...

Feeling full quickly, nausea or vomiting and belly pain or discomfort are among them. These symptoms may be caused by ulcers, ...

When it comes to common kitchen ingredients, spices, condiments, and ready-to-eat foods are often discussed. While we are so ...