On a regular Seattle Wednesday morning, a little wet and dreary, I walk into a small gym feeling unsure of what I’ve gotten myself into. It’s late January, a time when many New Year’s resolutions are ...

A new fitness concept arrives in Vilamoura this March with the opening of Class Fit Vilamoura, located at Rua da Alagoa 1, Quarteira. The studio focuses on structured strength, conditioning and boxing ...

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

• Raising Cane's Chicken Fingers at the corner of U.S. 95 and Neider Avenue in Coeur d'Alene is anticipated to open in mid-March. The 3,368-square-foot restaurant will be the first for North Idaho; ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...

Guests can expect elevated spa rituals, social wellness, and serene hotel stays designed to encourage connection, relaxation, and a little everyday luxury. HOUSTON, TX, UNITED STATES, February 3, 2026 ...

Logan and Brandon Auerbach launched Limitless Athletics in 2024. Now they're training FDNY recruits and supporting special ...

You'll spend less than $10 a month at some of these gyms.

Keep it moving and meet your fitness goals with St. Charles Park District - no matter where you're at on your wellness ...

Campus life can get busy, but students have more than one way to unwind outside the classroom. Group fitness classes offered through campus recreation give students, faculty and staff the chance to ...