Barley is a very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds. It’s also high in fiber, which can lead to better digestion, reduced hunger, and weight loss.

Barley has many potential health benefits. It may help lower cholesterol, blood pressure, and glucose levels, as well as improve digestion, weight management, and the body's defenses against some ...

Barley grass juice is a nutrient-dense drink that offers many benefits for the body. Adding it to your diet can help improve your overall health, here's how. Barley grass juice offers various health ...

Some foods are not rare, exotic, or expensive. We see them at the grocery store or in our pantries—and, maybe, we even consume them regularly. Still, many of us remain unaware that these seemingly ...

Barley and wheat have long been an integral part of the human diet. Easy to domesticate, these cereals are used for food, drink, and feed production. They are similar in taste, look, and nutritional ...

On the outskirts of Corvallis, Oregon, a group of farmers, scientists and food makers is walking through a field of waist-deep barley. It’s a sea of colors ranging from electric green to pale gold to ...