If you are looking to make someone — even yourself — feel better during what has been a hard winter of the pandemic, consider writing a gratitude letter. You can think of it as a slightly ...

Some research has shown the positive impact of gratitude-letter writing, which takes the practice a step further. Bartlett often suggests gratitude-letter writing to her students.

One of the best ways to have a great New Year is to be grateful. It's simple yet powerful and Joel Zuckerman, a former Golf and Travel writer, has become a gratitude expert the last 10 years.

According to the results, published in the Association for Psychological Science, the thank you-note writers “significantly underestimated” how happy their letters would make recipients feel ...

Before writing, reflect on what you hope to accomplish. Are you sharing important news, expressing gratitude, or simply nurturing a connection? Your purpose shapes the letter’s tone and content.

The “Gratitude Thursdays” event is meant to help “revive the lost art of letter writing,” Lohmann said, and to give students the opportunity to show appreciation for important people in their lives.