Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The Jenny Craig diet focuses on low-calorie prepackaged ... Within these categories customers can select foods identified as good sources of fiber, vegetarian, or diabetes-friendly.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...