Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...