Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

What are the best to eat during the Super Bowl? Here are unofficial rankings (and explanations) ahead of tonight's game ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist has shared the best foods to lower your cholesterol ...

Of course, these foods have been linked to several serious ... processed food for a more natural counterpart, it’s often good to go with that. “A good rule of thumb is to focus on whole ...

Here’s a list of foods you may want to limit or ... Spicy Foods When your UC symptoms are flaring, it may be best to avoid spicy foods. “These don’t necessarily cause damage to the lining ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...