Yoga with Kassandra on MSN

10 min Morning Yoga for CALM CONNECTION - no props & all levels

Start your day with this gentle, 10-minute full body yoga class designed for all levels. Focus on calm connection through ...
Yoga with Kassandra on MSN

Can 10 Minutes of Yoga Change Your Morning?

Begin your day with this 10-minute gentle yoga routine for beginners. No props needed. Stretch, breathe, and awaken your body to improve flexibility, focus, and calm energy for a balanced start to ...