This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Alyssa is 500RYT certified, and has over 1000 hours of training in Vinyasa, Hatha, Hot Vinyasa, Moksha, Yin Yoga, and Acro Yoga. She teaches at Modo Yoga in New York City. Modo Yoga teacher Alyssa ...

In this class we will explore postures that gently stretch and open your body while incorporating breath awareness to focus and relax your mind. We will finish class with Viparita Karni, the classic ...

The Connor Integrative Medicine Network at University Hospitals will offer its yoga classes at a discounted price for Case Western Reserve University employees, students and volunteers. There will be ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

The Durango-La Plata Senior Center is now offering gentle yoga flow with chair and standing poses at 9 a.m. Wednesdays in the Anazasi Room at the Senior Center, 2424 Main Ave. The class will focus on ...