Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Girls in the US are starting their periods earlier, which could signal health impacts later. A new study shows that nutrition ...

Scientists have teamed up with HelloFresh to predict what Brits will be eating in just 10 years time as we fight to halt ...

Hummus is more than a dip — it’s a plant-based staple gaining popularity with bold flavors, global twists and everyday appeal ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.