The National Weather Service has issued coastal warnings in North Carolina, South Carolina, Virginia, Georgia and Florida on ...
If convicted, people who showed up to a protest could face “decades of prison time,” the National Lawyers Guild says.
Concerns are mounting over the phenomenon of "tech neck" among young smartphone users, prompting spine experts to call for ...
According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...
According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...
In many cases, your headache doesn’t actually start in your head. An expert reveals the surprising connection between the neck, shoulders, and headaches – and how complementary medicine can solve it.
“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
But there's more. Sosha tells me that there's a preferred side to sleep on, too. "Left-side sleeping, in particular, can aid ...
Research shows that over 20 million people suffer from arthritis and musculoskeletal (MSK) conditions across the UK. Alongside lower back pain, neck and shoulder pain are among the most common of ...
The way you sleep can actually make your joint pain worse,” says Dr Dushyant. He explains, “If you usually sleep on your side, placing a pillow between your knees can significantly reduce discomfort ...