Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Give yourself a mood boost regardless of the season while staying budget-friendly with these activities throughout Queens.

WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute.

Introductory offer for new subscribers only. Get full access to the Bozeman Daily Chronicle's award-winning news and spo ...

Kick off the new year with Cobb County Senior Services! Registration for winter classes opens 9 a.m. Monday, Jan. 12 and ...

CHI Health St. Francis is offering free Tai Chi classes in Grand Island.

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

Westside Church of Christ, located at 2434 W. Okmulgee, will host a new series of Tai Chi for Arthritis classes beginning Monday, Jan. 12.

Got a New Year’s resolution to return to the gym, but aren’t sure where to start? Trying to find an affordable movement class ...

Cancer patients and survivors living on Guam and members of their support team, including family and friends, are invited to ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Greene died Sunday, according to a Facebook post from the North Village Arts District, where Greene served as a board member ...