Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

The longest government shutdown in US history ended on November 12, but food banks around the country continued to fill the ...

Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

The district’s food service department, led by Nutrition Inc. Director Nicole Marshall, is launching several initiatives that ...

In letters to the US Food and Drug Administration (part of the HHS) and the USDA’s Food and Nutrition Service (FNS), the two ...

Discover surprising foods with more potassium than bananas—like avocados, sweet potatoes, and salmon—to boost heart and ...

White Bread and Pasta White bread and pasta, made from refined grains, lack essential nutrients and fiber. Their high ...

The world's most nutritionally valuable food isn't a fruit or vegetable - it's actually a nut. Almonds claim the crown as the ...

Kids of different ages need different amounts of protein in their diets. Here, registered dietitians explain exactly how much your child should be eating.

Eavan is a qualified Nutrition and Health Coach and dedicates her days to helping people reach their health and weight loss ...

Whole mushroom consumption shows consistent benefits for cardiometabolic health, lowering triglycerides in self-chosen diets and improving fasting glucose in a single healthy dietary pattern trial.