Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

Some pet parents use supplements and powdered toppers to help their pups reach their nutrient goals or overcome allergy ...

The district’s food service department, led by Nutrition Inc. Director Nicole Marshall, is launching several initiatives that ...

It makes sense. Kids often equal more unplanned items mysteriously ending up in your cart, explains registered dietitian Tara ...

Discover surprising foods with more potassium than bananas—like avocados, sweet potatoes, and salmon—to boost heart and ...

White Bread and Pasta White bread and pasta, made from refined grains, lack essential nutrients and fiber. Their high ...

Discover the top foods that can help improve your sleep quality, as recommended by sleep experts. From nuts to warm milk, ...

With the government shutdown finally over, states are working to get food assistance flowing again. They’re also working to ...

Emotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

A baby nutrition expert has warned parents there are certain foods that should be completely off-limits during a baby's first ...

As benefits return, some SNAP/WIC recipients and food pantries are concerned about long-term impacts of country's longest ...