White Bread and Pasta White bread and pasta, made from refined grains, lack essential nutrients and fiber. Their high ...

In an era of rising food costs and overwhelming nutritional advice, finding affordable foods that genuinely support health can feel like searching for hidden treasure. While social media influencers ...

After five decades in the field of nutrition, Dr. Marion Nestle thought she had seen it all. Then came “Make America Healthy Again.” The Great Read After five decades in the field of nutrition, Dr.

Emotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regain control. This structured approach ensures healthy food is ...

I've been eating tofu since I was a baby, and it's one thing you'll always find in my fridge. We usually buy two four-pack boxes of organic tofu at Costco, sometimes more. Edamame is another must-have ...

The longest government shutdown in US history ended on November 12, but food banks around the country continued to fill the ...

The Food Inflammation Index (FII) shows a significant linear relationship with MASLD risk, outperforming the Dietary ...

In letters to the US Food and Drug Administration (part of the HHS) and the USDA’s Food and Nutrition Service (FNS), the two ...