Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

notes that the diet is quite restrictive, which could potentially lead a person to develop an unhealthy relationship with food. Snacks don’t boost nutrition much. “Many of the snacks are ...

White rice, often considered a simple ingredient, actually contains a wealth of nutrients that can significantly impact our ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...