Reviewed by Dietitian Emily Lachtrupp, M.S., RD When cold and flu season hits, I like to be prepared. So I have my favorite ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

When you're sick with the flu, it's no fun trying to figure ... Nelligan says to avoid drinks like soda, sports drinks, and juice because of their high sugar content. Large amounts of sugar ...