Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

Land O’ Lakes resident Chris Garrido has released a book, “Fit by 50: My Yearlong Journey from Death to Life,” that explains how he transformed his health, mindset and faith to ...

A small group of Texas National Guard troops was removed from duty in Illinois after War Secretary Pete Hegseth’s push for tighter physical fitness standards. The Texas Military Department confirmed ...

HORRY COUNTY, SC (WMBF) - Longs-area homes were damaged after police say around 50 shots were fired Tuesday night. Officers were dispatched around 10:24 p.m. to the area of Pine Needle Drive and ...

A Fort Collins grocery store, formerly Beavers Market, has closed after nearly 50 years of operation. The store, most recently known as Fresh Foods, shut its doors on Oct. 3. The Fort Collins Food ...

Amy Schumer is feeling good in her skin, and she knows you know it. In true comic fashion, the Emmy-winning actress and comedian, 44, playfully addressed her weight-loss transformation after receiving ...

After 50, staying fit is no longer just about looking good. It’s about keeping your body capable, strong, and ready for whatever life throws your way. The best measure of fitness isn’t always how much ...

Gene Deal issued a scathing, no-holds-barred response to Diddy’s sentencing, making abundantly clear that he feels no sympathy or regret for his former boss. In a new conversation with The Art of ...

Cassie Ventura is focused on "healing" in the wake of Diddy's prison sentencing. Cassie Ventura continues her journey of healing following her testimony that contributed to Sean “Diddy” Combs ...

Most plastic forks, bottles, and shopping bags ever made still exist somewhere. Most are buried in a landfill or drifting in the oceans. Petrochemical plastics have been perhaps humanity’s greatest ...