Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two ...
Maharashtra's transport department is launching Automated Fitness Testing Centres to streamline vehicle inspections, enhance safety, and reduce wait times.
The Indian government has introduced updated motor vehicle rules that redefine what counts as an old vehicle and impose ...
A race for the doctor's appointment and multitude of tests, that's just the beginning when one is suspicious of a heart ...
Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.
Check physical fitness strategy, interview tips, subject-wise guidance, best books, and key responsibilities to crack the ...
Gus Atkinson, England's breakout fast bowler with 54 Test wickets already under his belt, lived every quick's nightmare on ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...
A neurologist has sparked widespread fascination online after sharing a simple 30-second test that can offer clues about what ...
The Uttar Pradesh transport department will strictly enforce the use of vehicle location tracking devices (VLTDs) and ...