When I got out of the military at 24, I gained 50 pounds in eight months. I didn’t know how to cook, so I ate most meals out, ...

Scale back your fitness routine — but still make progress that will set you up for success in the fall — by focusing on the basic healthy habits.

He explains body fat percentage slightly differently: “If you weigh 80kg and have 20kg of fat, your body fat percentage is 25 ...

Zac Brown, 46, says he doesn't consume gluten, dairy, sugar, or alcohol. He also gets regular NAD drips and has a trailer gym ...

After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

If Monday's unveiling of the new Luka Doncic is any indication, the rest of the NBA better be on high alert. The Los Angeles Lakers star appeared on the cover ...

Discover a bodybuilder’s grocery list for clean bulking, packed with lean proteins, complex carbs, and healthy fats to build ...

It might not be your exercise routine that's keeping your abs out of sight.

Del Monte Foods just filed for bankruptcy and is seeking a buyer, raising questions about the future of a brand generations have trusted.

Chowhound recently did a taste test to determine which burger was the best among fast food restaurants. The answer might surprise you.

A fitness guru shared his top five breakfast foods to boost your health and lose weight, highlighting their rich content of "healthy fats" and "low sugar" properties. Gerard Hall, a transformation ...