Nagarjuna Akkineni, at 65, maintains his youthful vigor through a consistent fitness routine of strength training, cardio, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

In the world of fitness, many focus on the hours spent in the gym, the intensity of the workouts, or the types of exercises. However, one crucial element often ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Fitness trainer, and entrepreneur Jillian Michaels joined Fox News Digital to discuss her thoughts of the MAHA movement and ...

Here's how Saiyaara actor Ahaan Panday stays fit at 27. Check out his full workout routine, diet plan and mental wellness ...

What should you eat for you age? Nutrition expert Dr. Gregory Burzynski gives us the healthy secrets to restore your longevity. Plus, Fitness experts Illuminate Sweat walk us through the moves to ...