Everyday Health on MSN

Does Chocolate Act As a Laxative?

If you get diarrhea after eating chocolate, it could be due to the caffeine or fiber — especially if it’s dark chocolate and ...
Starches are a more concentrated source of carbohydrates and calories than fruits, nonstarchy vegetables and dairy, but many of them are excellent sources of fiber, vitamins, minerals and ...
The Sea Around Us, named after Rachel Carson's book of the same title, is a global research initiative at the University of British Columbia that started in ...
Here are nine foods Real Simple highlights that nutrition experts say they rely on daily: Affordable and convenient, frozen ...
Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples and offer other valuable nutrients.
“Finely ground flaxseed is a versatile source of fiber (around 4 grams per serving) and omega-3s,” says Samina Kalloo, RDN, ...
The Taliban government has rejected reports of a nationwide internet ban in Afghanistan, saying old fiber optic cables are worn out and are being replaced. The announcement Wednesday was ...
Of course, there are countless value stocks that are worth mentioning, but this is a concise list of the top 4 undervalued stocks in the Chemicals industry for Wednesday, October 01, 2025. Let’s take ...
The United Nations mission in Afghanistan has urged the Taliban government to immediately restore nationwide internet and telecommunications access, saying the blackout imposed by the government ...
Magnesium is a unique mineral because that is involved in hundreds of enzymatic reactions — including energy (ATP) production, muscle and nerve conduction, heart rhythm, blood sugar control, bone ...
Warm, hearty, and full of rustic flavor, this Sauerkraut Soup with Kielbasa is comfort food in a bowl. Smoky sausage mingles ...