If you are a new mom and belly fat has become a headache for you, this no-gym and no-crunches 10-minute workout is something ...

Editor’s note: This article is purely satirical and fictitious. All attributions in this article are not genuine, and this ...

Grasp the bar at shoulder width and take it out of a rack set to hip level, to start. Hold the bar in front of your thighs.

NewLimit, a startup that aims to increase how long people can live a healthy life by genetically programming their cells, has raised a $130 million Series B led by Kleiner Perkins. New investors Nat ...

As, that fuels belly fat growth in middle age, offering a target for therapies to combat age-related obesity and disease.

Lift your legs off the floor and pull your shoulders down, squeezing to engage your upper back. Turn the pits of your elbows ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult ...

Fatty liver can often result in symptoms along your arms and hands like pigmentation, red palms, spider veins, and constant ...

THE sun is shining and the evenings are getting lighter, but if you still feel your mind and body need some TLC, a few ...

Forget crunches and curls — target these overlooked muscles to build real definition, boost metabolism, and sculpt an ...

The accumulation of excess fat around hips and thighs is a common concern these days owing to a sedentary lifestyle. Scroll ...

While it may not be the latest wellness hack, walking can still yield results for both muscle synthesis, and fat loss. But ...