"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

IN a world full of extreme eating plans, the flexitarian diet offers a refreshing middle ground. It’s flexible, sustainable, and realistic for most lifestyles. “Healthy eating doesn’t have to be all ...

Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

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Orlando Bloom survived on only cucumber and tuna for weeks as part of an extreme diet regime for boxing movie The Cut.The 48-year-old actor portrays a retired fighter who decides to come out of ...

A directive, which Israeli officials believe was written by Yahya Sinwar, the powerful leader of Hamas in Gaza, and recordings called for fighters to target soldiers and civilian communities — and to ...

After 12 weeks of hard dieting, I was leaner than I’d ever been before. According to both my biometric scales and skinfold measurements, my body fat percentage was down to about eight percent. My ...