Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Research suggests the twice-yearly practice of changing the clocks is hazardous to health. Predictive models indicate that a ...

A paramedic who regularly cracks her joints has been left partially paralysed. Natalie Kunicki, who works for London Ambulance Service, was simply watching films in bed with her friend after a night ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Keith Laundon, 77, suffered a stroke but after being rushed to hospital, doctors discovered that the heart palpitations he ...

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...

Medical experts have raised serious concerns over the rising incidence of strokes among young adults, warning that post-Covid ...

Military veterans who develop epilepsy following a traumatic brain injury might be more likely to die earlier than others ...