Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits.

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Strokes are striking younger individuals, not just the elderly, with silent risk factors like sleep apnoea playing a significant role. Recognising the ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of ...